Episodes

3 Steps for Healthy Compartmentalization
Oct. 7, 2025

3 Steps for Healthy Compartmentalization

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Sometimes in a stressful situation, you may find yourself feeling robotic and seemingly unfeeling. This can actually at times be exactly what is needed in order for you to be the most effective leader y…
How to Shrink Big Angry Feelings in Children with Dr. Leah Brancheck
Oct. 1, 2025

How to Shrink Big Angry Feelings in Children with Dr. Leah Brancheck

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the creative Dr. Leah Brancheck : Board certified neurologist in St. Louis, MOAuthor: RabRab and the Big Angry Feelings She shares: Personal journey of stress as a medical studen…
Drop "The Just"
Sept. 22, 2025

Drop "The Just"

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. At a recent medical conference, I found my self doing a lot of “coaching on the spot” when speaking with medical students, residents, attendings and even hotel staff and hearing the ways they think and …
Honoring Your True Heart's Desire with Dr. Amelia Bueche
Sept. 15, 2025

Honoring Your True Heart's Desire with Dr. Amelia Bueche

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the insightful Dr. Amelia Bueche : Board certified physician in MichiganSpecialist in Neuromusculoskeletal & Osteopathic Manipulative MedicineCertified Life CoachFounder: Coa…
3 Key Shifts From Daily Delights
Sept. 8, 2025

3 Key Shifts From Daily Delights

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Gratitude is powerful, but did you know there’s another practice that can boost your happiness and well-being in a lighter, quicker way? Inspired by Yale Professor Dr. Laurie Santos, this episode introd…
Lead by Example
Sept. 1, 2025

Lead by Example

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Words—and actions—truly matter. Research shows that when physicians “walk the walk and talk the talk,” patients find their guidance more believable, inspiring, and motivating for making healthy behavior…
Lessons of Healing & Awakening Through Loss with Dr. Jonar de Guzman
Aug. 12, 2025

Lessons of Healing & Awakening Through Loss with Dr. Jonar de Guzman

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the courageous and wise Dr. Jonar de Guzman : Board certified physician in Internal Medicine & Lifestyle MedicineCertified health coachCEO & Founder: 4 Truth HealthHost: …
Live Without Regret
July 14, 2025

Live Without Regret

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. There is a saying, "Comparison is the thief of joy". I believe that an even stronger thief is regret. Regret is the thief of joy. If you are regretting having done something or not having done something…
REVIVE! in the Wild with Dr. Melissa Sundermann
July 7, 2025

REVIVE! in the Wild with Dr. Melissa Sundermann

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the ultimate motivator Dr. Melissa Sundermann: Board certified physician in Internal Medicine & Lifestyle Medicine Medical Director Lifestyle Medicine for Corewell Health in …
2 Steps to Release DoubtFULL
July 1, 2025

2 Steps to Release DoubtFULL

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever really doubted yourself and your ability to achieve something? Has doubt been actually paralyzing preventing you from successful accomplishment? If your answer is yes, I invite you to list…
"RAK Your Life" with Dr. Rak Jotwani
June 23, 2025

"RAK Your Life" with Dr. Rak Jotwani

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the inspiring Dr. Rak Jotwani: Board certified California Internal Medicine & Lifestyle Medicine physicianFounder: RAK Your LifeHost: Healthfeast PodcastHe shares: Incredible…
Medicine Redefined with Dr. Darsh Shah & Dr. Altamash Raja
June 3, 2025

Medicine Redefined with Dr. Darsh Shah & Dr. Altamash Raja

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the dynamic duo, young Physical Medicine & Rehabilitation attending physicians: Dr. Darsh Shah & Dr. Altamash Raja! They together co-host the insightful Medicine Redefine…
Raising Awareness: The Imperfect Storm in Practicing Medicine with Dr. Michelle Chestovich
April 15, 2025

Raising Awareness: The Imperfect Storm in Practicing Medicine with Dr. Michelle Chestovich

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the very brave and insightful Dr. Michelle Chestovich: Board certified family physician in Minnesota Cer...
4 Steps to Organizing Your Brain for Efficiency
March 25, 2025

4 Steps to Organizing Your Brain for Efficiency

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Do you feel overwhelmed and stressed with so many things on your list of to-do's? These things may be partially completed or not...
Transforming Like a BOSS in Private Surgical Practice
March 17, 2025

Transforming Like a BOSS in Private Surgical Practice

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we welcome back the incredible Dr. Amy Vertrees: Board certified surgeon in Tennessee Army veteran Certified Lif...
3 Steps to Connection
March 4, 2025

3 Steps to Connection

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you suffering with the feeling of disconnection having these thoughts: “I feel so disconnected” & “I don’t know what to do”....
WPMYE: 5 Step Morning Routine
Feb. 25, 2025

WPMYE: 5 Step Morning Routine

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. I keep hearing more and more from my clients that mornings, especially on work days, are so very tough…waking up full of anxious...
Just One Heart with Dr. Jonathan Fisher
Feb. 13, 2025

Just One Heart with Dr. Jonathan Fisher

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits On this episode we have the incredibly inspirational Dr. Jonathan Fisher: Clinical cardiologist and Top Doctor in Charlotte, Nort...
I Am & I Feel
Jan. 14, 2025

I Am & I Feel

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode I invite you to step into the new year illuminated with feelings that serve your greatest good. Your thoughts cr...
Making Peace With Age
Dec. 31, 2024

Making Peace With Age

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Do you ever feel sad and upset with your age? Do birthdays depress you? Would you rather not celebrate? This is so very common. ...
Reaction to Response with Dr. Arpita DePalma
Dec. 17, 2024

Reaction to Response with Dr. Arpita DePalma

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the wonderful Dr. Arpita DePalma: Pediatrician Co-founder of Virginia iSpine Physicians Life Coach, Foun...
10 Ways to be Hurricane Strong
Dec. 10, 2024

10 Ways to be Hurricane Strong

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Sometimes life brings you a hurricane; an actual natural disaster. And life itself can feel like a hurricane as well, so very st...
"What's Going Right?"
Dec. 3, 2024

"What's Going Right?"

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt so stressed, anxious and/or depressed that you have a hard time answering the question, "What are you gratefu...
Get C.A.L.M.E.R.
Nov. 26, 2024

Get C.A.L.M.E.R.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. It is one thing to say "I want to feel less stressed!" It's another thing go actually successfully implement a stress relief str...