May 4, 2026

Learn to Choose Crew Over Team

Learn to Choose Crew Over Team

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In this episode we explore the powerful distinction between a team and a crew. A team may work together, but a crew is “inescapably, beautifully, dutifully linked" as shared by astronaut Christina Koch. In this episode, you’ll discover: The key differences between a team vs a crew Why misalignment is a hidden source of stress and burnout Two powerful reflection questions to assess ...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

In this episode we explore the powerful distinction between a team and a crew. A team may work together, but a crew is “inescapably, beautifully, dutifully linked" as shared by astronaut Christina Koch.

In this episode, you’ll discover:

  • The key differences between a team vs a crew
  • Why misalignment is a hidden source of stress and burnout
  • Two powerful reflection questions to assess your current environment
  • 5 actionable steps to create your crew
  • What to do if you’re feeling stuck on an unequal tea

You’ll learn how being part of an aligned, supportive crew can transform your stress to calm, elevate your energy, and improve your entire experience!


Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Get the book: Feeling Stressed Is Optional

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

Retreats

REVIVE! Lifestyle Medicine Well-Being Group Coaching


Programs on Demand (+ CME)

Private 1:1 Coaching (+ CME)

Schedule your FREE 30-Minute Stress Relief Strategy Call

Follow me on Social Media:

Podcast website

Please rate & Review the Show!


Contact
info@stressfreemd.net