The StressFreeMD Podcast

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What does it truly mean to lead from the inside out? In this inspiring conversation, psychiatrist, critical care physician, retired Army Colonel, executive coach, and leadership expert, Dr. Jess Bunin, shares her remarkable journey through multiple career reinventions, leading healthcare teams, and navigating life's greatest challenges. From experiencing cancer three times to rebuilding after the ...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Life doesn't always go as planned, and disappointment, resentment, or regret can leave us feeling stuck. In this episode, Dr. Robyn Tiger explores how to shift from feeling bitter to better by changing your perspective, focusing on what you can control, and taking meaningful action. You'll learn practical strategies to reduce stress, build resilience, and move forward with greater purpose and peac...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if the greatest gift you leave behind isn't only money or possessions but the wisdom, kindness, and impact you share with others? In this inspiring episode, Dr. Robyn Tiger explores how intentionally creating a legacy can decrease stress, increase purpose, and bring tremendous peace because your life doesn't end with you. The wisdom you've gained, the lessons you've learned, and the love you'...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Who are you becoming with each thought, choice, and commitment you make? In this episode, Dr. Robyn Tiger explores one simple but powerful question that can transform the way you live: "Is this bringing me toward or away from the real me?" Learn how your thoughts, habits, relationships, responsibilities, and daily decisions shape your authentic self, and discover practical action steps to help you...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Dr. Jarret Patton’s story is a powerful reminder that our greatest detours can become our greatest purpose. In this conversation, this inspiring board-certified pediatrician, physician leader, author, coach and speaker shares his journey into medicine, his passion for transforming healthcare, and the unimaginable stress of being wrongly accused and arrested. Together, we explore how to move...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. What if one of the greatest sources of stress isn't what you lack, but believing you always need more? In this episode, Dr. Robyn Tiger explores the powerful difference between needs and wants, how the constant pursuit of "more" pulls us out of the present moment, and simple ways to cultivate gratitude, reduce stress, and find peace in the now. Discover practical action steps to help you let...