Oct. 13, 2025

Movement as Medicine with Dr. Sarah Weinstein

Movement as Medicine with Dr. Sarah Weinstein
Movement as Medicine with Dr. Sarah Weinstein
The StressFreeMD Podcast
Movement as Medicine with Dr. Sarah Weinstein

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the energizing Dr. Sarah Weinstein : Triple board certified physician in Family Medicine, Lifestyle Medicine and Sports Medicine Founder: Core Sports Medicine and Lifestyle Medicine She shares: Personal journey into sports medicineStress of imposter syndromeChoosing what serves your greatest goodPivot to specialized private practiceExercise as a stress relieverMee...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

On this episode we have the energizing Dr. Sarah Weinstein :

  • Triple board certified physician in Family Medicine, Lifestyle Medicine and Sports Medicine
  • Founder: Core Sports Medicine and Lifestyle Medicine

She shares:

  • Personal journey into sports medicine
  • Stress of imposter syndrome
  • Choosing what serves your greatest good
  • Pivot to specialized private practice
  • Exercise as a stress reliever
  • Meeting people where they are
  • Healthful nutrition to fuel properly
  • Making movement a nonnegotiable

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