The StressFreeMD Podcast The StressFreeMD Podcast
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Nov. 26, 2024

Get C.A.L.M.E.R.

Get C.A.L.M.E.R.
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  • Show Notes

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

It is one thing to say "I want to feel less stressed!"

It's another thing go actually successfully implement a stress relief strategy.

On this episode you will learn my C.A.L.M.E.R. formula to effectively create your stress relief goal!

Listen in and learn how!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Get the book: Feeling Stressed Is Optional

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

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REVIVE! Lifestyle Medicine Well-Being Group Coaching


Programs on Demand (+ CME)

Private 1:1 Coaching (+ CME)

Schedule your FREE 30-Minute Stress Relief Strategy Call

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Contact
info@stressfreemd.net

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The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can learn how to become stress-free from the inside out & THRIVE!

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