The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
Recent Episodes
Nov. 19, 2024
How to LIFT Teens with Dr. Jenny Gourgari
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the wonderful Dr. Jenny Gourgari: Pediatrician Endocrinologist Obesity Medicine Host: Lifestyle and Wei…
Nov. 12, 2024
6 Steps to Own Your Lane: Part #2
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. This is Part #2 of this 2-part episode to not "stay in your lane" but actually "own your lane!" If you haven't listened to Part…
Nov. 5, 2024
6 Steps to Own Your Lane: Part #1
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Do you find yourself: Comparing yourself to others? Thinking you should be doing what they are doing? Speaking down about yours…
Oct. 29, 2024
Peak Performance & Productivity with Dr. Ann Tsung
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the wonderful Dr. Ann Tsung: NASA Flight Surgeon Critical Care/Emergency Medicine Physician Founder & C…
Oct. 22, 2024
3 Key Steps to Being the Gatherer
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. In our "busier the better" and "no work is enough work" world, human connection is frequently put on the back burner (or not on…
Oct. 15, 2024
3 Moves for 3 Moods
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever noticed that you are feeling unsettled, stressed or depressed and then you do some type of movement, such as exer…
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