The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!

Recent Episodes

June 3, 2025

Medicine Redefined with Dr. Darsh Shah & Dr. Altamash Raja

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the dynamic duo, young Physical Medicine & Rehabilitation attending physicians: Dr. Darsh Shah & Dr. Altamash Raja! They together co-host the insightful Medicine Redefine…
April 15, 2025

Raising Awareness: The Imperfect Storm in Practicing Medicine with Dr. Michelle Chestovich

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the very brave and insightful Dr. Michelle Chestovich: Board certified family physician in Minnesota Cer...
March 25, 2025

4 Steps to Organizing Your Brain for Efficiency

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Do you feel overwhelmed and stressed with so many things on your list of to-do's? These things may be partially completed or not...
March 17, 2025

Transforming Like a BOSS in Private Surgical Practice

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we welcome back the incredible Dr. Amy Vertrees: Board certified surgeon in Tennessee Army veteran Certified Lif...
March 4, 2025

3 Steps to Connection

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Are you suffering with the feeling of disconnection having these thoughts: “I feel so disconnected” & “I don’t know what to do”....
Feb. 25, 2025

WPMYE: 5 Step Morning Routine

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. I keep hearing more and more from my clients that mornings, especially on work days, are so very tough…waking up full of anxious...