"RAK Your Life" with Dr. Rak Jotwani
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the inspiring Dr. Rak Jotwani: Board certified California Internal Medicine & Lifestyle Medicine physicianFounder: RAK Your LifeHost: Healthfeast PodcastHe shares: Incredible personal journey from sickness to wellnessHis "wake up call" from his wifeSeeking the answers to "Who am I & what am I?"Being his own 1st Lifestyle Medicine patientHow he reversed his own multi...
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.
On this episode we have the inspiring Dr. Rak Jotwani:
- Board certified California Internal Medicine & Lifestyle Medicine physician
- Founder: RAK Your Life
- Host: Healthfeast Podcast
He shares:
- Incredible personal journey from sickness to wellness
- His "wake up call" from his wife
- Seeking the answers to "Who am I & what am I?"
- Being his own 1st Lifestyle Medicine patient
- How he reversed his own multiple chronic illnesses including prediabetes, hypertension, obesity and depression
- His 75 pound weight loss
- Converting chores into opportunities
- Inviting fun into your life
- Power of self-compassion
- How to "RAK Your Life"
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