Aug. 12, 2025

Lessons of Healing & Awakening Through Loss with Dr. Jonar de Guzman

Lessons of Healing & Awakening Through Loss with Dr. Jonar de Guzman

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the courageous and wise Dr. Jonar de Guzman : Board certified physician in Internal Medicine & Lifestyle MedicineCertified health coachCEO & Founder: 4 Truth HealthHost: Glass Half Healthy PodcastDirector: Sedona Butterfly Effect supporting children with Cerebral PalsyHe shares: His journey from politics to medicineProcessing unprocessed griefThe loss of his young c...

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

On this episode we have the courageous and wise Dr. Jonar de Guzman :

  • Board certified physician in Internal Medicine & Lifestyle Medicine
  • Certified health coach
  • CEO & Founder: 4 Truth Health
  • Host: Glass Half Healthy Podcast
  • Director: Sedona Butterfly Effect supporting children with Cerebral Palsy

He shares:

  • His journey from politics to medicine
  • Processing unprocessed grief
  • The loss of his young child
  • Multiple awakenings through loss
  • Surrender vs. allowing and accepting
  • Self-compassion
  • Self-forgiveness
  • Love transcends time and form
  • The fleeting and preciousness of life
  • Freedom and peace in living fully

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