Learn the 4 Superpowers of Your Breath

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fU82Ip

On  this episode I invite you to "put on your cape" and learn the 4 different ways you can utilize your breath as your amazing superpower to feel better in any given moment:

• Calm you down
• Wake you up
• Cool you off
• Heat you up

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD:
https://www.stressfreemd.net/

Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall

Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos

Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity

REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive

Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace

Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop

Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching

Follow me on Instagram
https://www.instagram.com/stressfreemd/

Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/

Follow me on Facebook:
https://www.facebook.com/robyntigermd

Follow me on Twitter:
https://twitter.com/robyntigermd

Contact
info@stressfreemd.net

Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/