Nov. 19, 2024
How to LIFT Teens with Dr. Jenny Gourgari
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On this episode we have the wonderful Dr. Jenny Gourgari:
- Pediatrician
- Endocrinologist
- Obesity Medicine
- Host: Lifestyle and Weight Loss for Teens Podcast
- Wellness coach for teens who struggle with weight
She shares:
- Personal difficulty as a teen with unhealthy habits
- 50 million children and teens have weight issues in the USA
- The tell-tale signs a teen is struggling with weight
- Multiple causes of teen weight gain
- Her methods to create effective behavior changes in teens and parents
- The power of communication and life skill education
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