Sept. 22, 2025

Drop "The Just"

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. At a recent medical conference, I found my self doing a lot of “coaching on the spot” when speaking with medical students, residents, attendings and even hotel staff and hearing the ways they think and talk about themselves in a “less than” manner. That comes with the use of one little but harmful word…and that word is “just”. I am “just this…I am just that…” is self-damaging so let’s dive in deep...

Show Notes

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.

At a recent medical conference, I found my self doing a lot of “coaching on the spot” when speaking with medical students, residents, attendings and even hotel staff and hearing the ways they think and talk about themselves in a “less than” manner. That comes with the use of one little but harmful word…and that word is “just”. I am “just this…I am just that…” is self-damaging so let’s dive in deeper to drop “the just”!

Information for Dr. Robyn Tiger & StressFreeMD:

REPLAY Free LIVE Webinar: REVIVE! in the Wild

Check out StressFreeMD

Get the book: Feeling Stressed Is Optional

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

Retreats

REVIVE! Lifestyle Medicine Well-Being Group Coaching

Programs on Demand (+ CME)

Private 1:1 Coaching (+ CME)

Schedule your FREE 30-Minute Stress Relief Strategy Call

Follow me on Social Media: