Being HEALED with Pat Croce

On this episode we have the inspirational Pat Croce!💡

His diverse entrepreneurial journey includes:

✅Sports Medicine/Physical Therapist/Fitness Trainer with multiple centers
✅Rehab coach, the Philadelphia Flyers
✅Owner & CEO Philadelphia 76ers
✅Commentator, NBA & Olympic Taekwondo
✅Restaurant owner
✅Museum owner
✅Multiple time best selling author
✅Creator, HEALED Community Movement with ACS & 6ABC


Past 7 years, he has been on a spiritual journey inward gaining  experiential learning including how to use the bodymind as an instrument for peace, love and happiness

His own cancer journey led him to create:
HEALED: Health and Energy Through Active Living Every Day
with the ACS (American Cancer Society)

He shares with us so many pearls of wisdom!

Most of your life begins in your head. So if you want to change your life, you best begin by changing your mind. 

Lift the mental veils:
Always becoming instead of resting in being
Always evolving instead of dissolving
Always discovering instead of uncovering
 
5 Categories of thoughts:
Practical thought
Portal thought -- helps me to become still/present "I am aware"
Joyful thought
The voice in the head (neg self talk)
The movie of me--the "me thought" (not in "the present moment")

Focus on being in the present moment. When you are aware, you are not in any stress.

Earn CME:
Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/lonNJe

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Information for Pat Croce:

ACS HEALED:
https://www.acshealed.com/

Twitter:
https://twitter.com/pat_croce

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